The Mindfulness | Meditation | Buddhism program at All Souls NYC offers a variety of classes and groups to learn about and practice meditation.
"Buddhism and Unitarian Universalism value many of the same things, including experiential practice, study and self-inquiry, mindful awareness cultivation, insightful wisdom development, and loving-kindness, combined with active compassion in the world."
(Lama Surya Das, from the Forward of Buddhist Voices in Unitarian Universalism)
We offer programs online and in person at All Souls. No experience is necessary.
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